Illinois State Police Merit Board

531 Sangamon Ave. East
Springfield, IL 62702

Pat Quinn, Governor

Fitness Test

Practical exercise performance requirements are fitness activities related to law enforcement tasks. The following practical exercise performance requirements have been identified and must be satisfactorily performed for successful completion of the Merit Board's Fitness requirement.

View the video below, and click here to view the fitness standards and tips on preparing for the test. This document is in PDF format.

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Preparing for the Fitness Test

Click here to view the fitness standards and tips on preparing for the test. This document is in PDF format.